Who are we?
We created BAFF BOX as a space where you can also grow, make progress, and enjoy yourself while training. Because we understand how hard it is to get started — and what it takes to stay consistent over time.
Who are we?
We created BAFF BOX as a space where you can also grow, make progress, and enjoy yourself while training. Because we understand how hard it is to get started — and what it takes to stay consistent over time.
Rocío – Fitness & Bodybuilding
I’m a coach and natural bodybuilding competitor — a discipline that taught me to know my body, push my limits, and value every step of the process. I specialize in bodybuilding plans, body recomposition, and aesthetic improvement, with a realistic, flexible, and sustainable approach. I work with both women and men who want to feel better, gain strength, or get their motivation back with routines tailored to their schedule, goals, and lifestyle. My focus is on making training a positive part of your day — not a chore — where you feel both progress and enjoyment.
Cristian – Crossfit
I started doing sports at a young age and tried different disciplines until I found my true passion in CrossFit. I was drawn to its challenge, community, and constant learning. I compete, train, and coach people who want to improve their performance, refine technique, or prepare for their next step on their fitness journey. I focus on building strong foundations, correcting posture, optimizing movement — and seeing how that translates into real results. My goal is for you to enjoy training as much as I do.
Rocío – Fitness & Bodybuilding
I’m a coach and natural bodybuilding competitor — a discipline that taught me to know my body, push my limits, and value every step of the process. I specialize in bodybuilding plans, body recomposition, and aesthetic improvement, with a realistic, flexible, and sustainable approach. I work with both women and men who want to feel better, gain strength, or get their motivation back with routines tailored to their schedule, goals, and lifestyle. My focus is on making training a positive part of your day — not a chore — where you feel both progress and enjoyment.
Cristian – Crossfit
I started doing sports at a young age and tried different disciplines until I found my true passion in CrossFit. I was drawn to its challenge, community, and constant learning. I compete, train, and coach people who want to improve their performance, refine technique, or prepare for their next step on their fitness journey. I focus on building strong foundations, correcting posture, optimizing movement — and seeing how that translates into real results. My goal is for you to enjoy training as much as I do.
