Your transformation starts today
Your transformation starts today
Hello! We’re Rocío and Cristian
For years we trained, tried different disciplines, and experienced sports from every angle — as athletes and now as coaches — and along the way, we built a holistic training philosophy.
We learned to overcome frustrations, to find motivation even in tough times, to get to know ourselves beyond performance… and above all, to enjoy the process.
BAFF was created as a space to share all of that.
We want you to feel you’re not alone on this journey: we’re here to support, guide and equip you with the tools you need to train with purpose, consistency, and joy. Whether you want to get stronger through bodybuilding or level up your CrossFit performance, your goal matters — and we’re here for it.
Because training is about building confidence, discipline, and long-term well-being.
Results that speak for themselves
Real transformations. Earned awards. People who trusted us and grew with us.
Want to train in bodybuilding or improve in CrossFit?
Bodybuilding
Plans with different levels of support, tailored to your goals. Adapted to all levels
Crossfit
Plans to improve your performance, technique, or prepare for competition. Adapted to all levels.
What our students say
Real transformations. Earned awards. People who trusted us and grew with us.
I've known Cristian for years — he used to be my class instructor and I also did personal training with him for several years. He's truly passionate about what he does, always learning and growing, and he's an outstanding example of resilience as an athlete. I highly recommend training with him, whether you're just starting out or you're a more advanced athlete. A true pro!
Signing up to train with them was the best decision! They're super professional, you can tell they love what they do, and the atmosphere is amazing. Absolute legends — if I weren’t so lazy, I’d go more often haha!
I trained with Baff, specifically with Rochi, and the experience was excellent. The routine was clear, well thought-out, and tailored to my needs. Rochi is super attentive, replies quickly to messages, and is always willing to help however she can. You can truly feel her commitment and genuine desire to support you. Highly recommended.
Real opinions taken from our reviews on Google.